If you are looking for tips on how to act confident or are searching for self-confidence exercises, you are probably an insecure person. Fortunately, you too can overcome shyness and become a more self-confident person. How to become one? Here are 7 ways to get more confidence in yourself!
1. Get outside your comfort zone
Be courageous – put yourself in situations that make you feel shy or stressed. Stepping outside your comfort zone not only helps you improve your self-confidence, but also helps you realize that usually there’s nothing to be afraid of.
2. Be positive
If you want to become a more self-confident person, you have to learn to believe in yourself. It’s hard to believe in yourself if you’re a negative person. Get rid of negative thoughts and develop a positive mental attitude. It’s one of the most important changes you can make in your life.
3. Interact with strangers
Don’t be afraid to say “hi” to a stranger and initiate a conversation with him or her. It’s a great way to improve your social skills and sometimes it’s enough to make a new friend or find a girlfriend. Speaking of which, you should…
4. Improve your social skills on a daily basis
Self-confident people are comfortable around other people, because they know how to have an interesting conversation, how to make other people like them or how to show other people that you’re interested in what they’re saying. Read books about social skills and learn from them!
5. Be active
Don’t live a sedentary lifestyle. It not only affects negatively your health – it also has a very powerful impact on your mind – it makes you lazy. Engage in some kind of physical activity at least a few times a week. Weightlifting is a great idea – you’ll improve your body and as a result, also your self-esteem.
6. Improve your everyday life
You won’t permanently change your life if you don’t change your everyday habits. Introduce some new positive (and social) habits into your life such as attending at least one interesting event a week. You should also get rid of some negative habits such as watching TV or eating junk food.
7. Take action
Stop reading hundreds of blog posts on how to become self-confident and spend more time practicing what you’ve learned. You’ll never become a confident person by staying at home in front of your laptop!
So, what are you waiting for? Self-confident people are proactive. Go and work on your self-confidence. Good luck and have fun with it!
Thursday, 15 December 2011
Saturday, 3 December 2011
5 Ways to Increase Your Self-Esteem
If you’re a person suffering from low self-esteem, you probably want to get rid of this problem. Who wants to feel shy? Who wants to feel insecure? Most shy people are constantly looking for tips on how to act confident. There are many ways to get rid of your shyness, but first you have to learn how to increase your self-esteem. Here are 5 sure-fire ways to do it.
1. Step outside your comfort zone
One of the best ways to improve your self-confidence is to stretch your comfort zone and do new things, preferably things that make you feel uncomfortable. Don’t avoid them – face your fears head on and don’t hesitate. Getting rid of your insecurities is a very important step toward becoming a more confident person!
2. Change your body and be healthy
Start taking more care of your body and your health. Lose your belly, put on some muscle, improve your conditioning and overall fitness. Taking care of your body and your health is a permanent confidence booster; it also increases your self-esteem (it’s hard to have low self-esteem if you look good!)
3. Be positive and smile
Optimism makes you feel happier. Moreover, it draws other people to you. If you are a pessimistic person, it’s very hard to feel good and have high self-esteem. How can you be self-confident if you don’t believe that things will work out well? Smile (genuinely) often and bring more positivity into your life!
4. Try to be the best version of yourself
Constantly strive to be the best you. Every day ask yourself the following question: “Am I better today than I was yesterday?” People who constantly improve themselves usually have high self-esteem since they know that they every day they are getting better and better. What’s more, when you improve yourself, you feel that you are in charge of your life. Taking full responsibility of your life is imperative to success in life!
5. Take action
Being a proactive person will tremendously increase your self-esteem. Don’t hesitate and don’t overanalyze things – create a plan, note down steps that you have to take to do something and pursue your goals relentlessly. Be an action taker and make things happen. It’s one of the most important traits of highly confident people!
You can greatly increase your self-esteem within a very short time if you take action now and decide that you’re going to improve your self-confidence. Don’t waste time – go and work on your self-esteem!
1. Step outside your comfort zone
One of the best ways to improve your self-confidence is to stretch your comfort zone and do new things, preferably things that make you feel uncomfortable. Don’t avoid them – face your fears head on and don’t hesitate. Getting rid of your insecurities is a very important step toward becoming a more confident person!
2. Change your body and be healthy
Start taking more care of your body and your health. Lose your belly, put on some muscle, improve your conditioning and overall fitness. Taking care of your body and your health is a permanent confidence booster; it also increases your self-esteem (it’s hard to have low self-esteem if you look good!)
3. Be positive and smile
Optimism makes you feel happier. Moreover, it draws other people to you. If you are a pessimistic person, it’s very hard to feel good and have high self-esteem. How can you be self-confident if you don’t believe that things will work out well? Smile (genuinely) often and bring more positivity into your life!
4. Try to be the best version of yourself
Constantly strive to be the best you. Every day ask yourself the following question: “Am I better today than I was yesterday?” People who constantly improve themselves usually have high self-esteem since they know that they every day they are getting better and better. What’s more, when you improve yourself, you feel that you are in charge of your life. Taking full responsibility of your life is imperative to success in life!
5. Take action
Being a proactive person will tremendously increase your self-esteem. Don’t hesitate and don’t overanalyze things – create a plan, note down steps that you have to take to do something and pursue your goals relentlessly. Be an action taker and make things happen. It’s one of the most important traits of highly confident people!
You can greatly increase your self-esteem within a very short time if you take action now and decide that you’re going to improve your self-confidence. Don’t waste time – go and work on your self-esteem!
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